The What’s Next Movement is Starting
March 24, 2013The What’s Next Movement is starting. People who have seen my episode know what I would says to Chris Powell after we would finish an exercise. I would always say “What we got next”. From there, the What’s Next … Continue reading
My first challenge of 2013
December 22, 2012I have told myself that in 2013, I will be bold. I will try things I have never tried before. I will push myself to do more than I thought I could do. While I was at the gym one … Continue reading
My Dairy: Day one
August 23, 2012When I began my journey, I started keeping a journal. I will, from time to time, share some of my entries with all of you. October 18th Day One: Was a whirlwind day. I still cannot believe this is happening. When I … Continue reading
The Day after my first workout with Chris Powell
August 20, 2012Throughout my transformation, I would write poetry as a way of documenting everything I felt during this time period. This particular poem is one that I wrote the day after my initial workout with Chris Powell. This was is … Continue reading